Medical Therapeutic Yoga
Medical Therapeutic Yoga is an integrative healing method that blends physical therapy with mindful movement, breathwork, and yoga philosophy. It’s not about flexibility or fitness — it’s about restoring your body’s natural rhythm, mobility, and balance from the inside out.
What Makes It Different?
Evidence-based & rooted in physical therapy
Adapted to your specific pain, injury, or recovery needs
Focused on joint preservation, neuromuscular healing, and the nervous system
Designed to meet your body where it is, not force it into shapes
Who Is This For?
Anyone navigating chronic pain, injury, or prenatal/postpartum recovery
Cancer survivors seeking safe, restorative movement
Clients dealing with pelvic floor dysfunction, fatigue, or mobility loss
Anyone wanting a more therapeutic and integrative yoga experience
What Are the Benefits?
Improved breath capacity
Reduced pain and inflammation
Nervous system regulation
Enhanced mobility and joint function
Emotional release and relaxation
Improved posture and body awareness
Helps to prevent chronic disease, pain, and injury
Why Choose Medical Therapeutic Yoga?
Medical Therapeutic Yoga isn’t just about movement, it’s a path to healing that honors your body’s story. Each class combines gentle yoga, breathwork, and physical therapy principles to support mobility, reduce pain, and restore your connection to yourself. Whether you're recovering from surgery, navigating chronic pain, or seeking a slower, softer form of care, this practice meets you exactly where you are.
Interested in booking a class?
Classes are on Tuesdays and Fridays at 10:15 AM at WeYoga Sandpoint, Idaho. Laurie does not offer online booking. Please reach out directly via phone, text, or email to join a class or ask questions!
📞 208.610.0301
✉️ blueirispt@gmail.com